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Almond Paste
Almond paste looks like a lump of Play Dough. It is actually a confection ...
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Amaranth
(amaranth )
Amaranth is a high-protein grain used as a cereal or ground into flour. The leaves are also eaten as fresh as in salads or cooked like spinach.
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Barley groats
A grain crop grown throughout the world and is used for both human food and animal feed. Barley groats have only the outer hul removed and are the least-processed form or barley.
Barley is cooked
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Buckwheat flour
Buckwheat is actually a herb and the edible portion is the triangular shaped seeds. The seeds are ground into buckwheat flour which is used to make pancakes and the famous Russian blini.
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Buckwheat groats
The buckwheat groats are the buckwheat kernels which have been hulled and crushed.
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Farro
Farro or emmer wheat is an ancient variety of hard wheat. The grain is cultivated ...
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Kamut
A speciality grain that is considered a spring wheat providing a highly nutritious ...
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Kaniwa
Kaniwa, pronounced [Kahn-ee-wah] is another member of the goosefoot family, similar to quinoa. The grain is naturally gluten-free and unlike quinoa does have an outer coating containing bitter saponi
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Millet
A tiny high-protein grain often grown for use as bird seed. Although less commonly eaten in the U.S. millet is considered a staple for about 1/3 of the worlds population. The grain is fairly blan
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Quinoa
Pronounced [KEEN-wah]A high protein grain popular in South American. Quinoa ...
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