Recipes

Basic Farro Perlato Recipe This is a basic cooking method of semi-pearled farro (farro perlato).   You can vary the recipe by simply using any broth in place of the water.

Breakfast Quinoa with Cherries, Walnuts and Honey We're always looking for breakfast cereal alternatives.  This recipe combines quinoa, which cooks pretty quickly with fresh apples, dried cherries, toasted walnuts and cinnamon.

Curried Israeli Couscous (Mograbieh) Israeli Couscous cooked with raisins, bell peppers, onion and broth. Recipe by Marguerite Henderson.

Gourmet Blueberry Vanilla Granola This homemade granola uses oats, wheat germ, coconut, pecans, brown sugar, maple syrup, blueberry syrup, vanilla, cranberries, dates and raisins.

Hearty Lentil Spaghetti “You won't miss any meat in this Hearty Lentil Spaghetti,” writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty.

Mike's Mom's Lentil Chowder A hearty stew of lentils, onion, celery, pimento, tomatoes, potatoes and marjoram.

Millet Pilaf Add more grains to your diet with this recipe which combines millet with almonds, zucchini and mushrooms

Multi-Grain Cherry Pilaf This pilaf combines wild rice, wheat berries, onion, sage, brown rice, dried cherries and pecans.

Quick Quinoa With Dried Cranberries A simple quinoa recipe that cooks in about 20 minutes.

Quinoa Pilaf A simple pilaf recipe uses carrot, onion, celery, green and red bell pepper, garlic and almonds.

Quinoa Pudding A pudding made with quinoa, milk, honey, nuts, cinnamon, orange rind, eggs and shredded coconut.

Quinoa Salad With Black Beans, Avocado Roasted Corn and Cilantro The quinoa cooks in about 15 minutes.  Plan to roast the corn on the grill ahead of time or you can even simply use fresh corn kernels.

Wheat Berry Apple Nut Salad Apples, nuts and wheat berries make a sweet, flavorful and healthful grain salad.  This is a good recipe if you are looking to add more whole grains and fiber to your diet.

More Terms From This Category

Other Grains

	Amaranth (amaranth ) Amaranth is a high-protein grain used as a cereal or ground into flour. The leaves are also eaten as fresh as in salads or cooked like spinach.
	Barley groats A grain crop grown throughout the world and is used for both human food and animal feed. Barley groats have only the outer hul removed and are the least-processed form or barley. Barley is cooked
	Buckwheat flour Buckwheat is actually a herb and the edible portion is the triangular shaped seeds.  The seeds are ground into buckwheat flour which is used to make pancakes and the famous Russian blini.
	Buckwheat groats, roasted Buckwheat groats which have been toasted in oil to improve and amplify the nutty flavor.  This product is also referred to as kasha.  Look for buckwheat products in your health food store.  You can al

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Culinary Quote Of The Day

From Martin Yan...