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Blackberry

Other names: blackberries

A large dark blue to black succulent berry which is actually a drupe. Blackberries are eaten fresh or cooked and made in jams, preserves and pies.
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Substitute for blackberry

Loganberries OR boysenberries. You may also substitute canned or frozen blackberries for fresh.

Equivalents

1 lb.   =   3 1/2 cups fresh or frozen
1 pint = 2 - 3 cups fresh or frozen
10oz pkg frozen = 2 cups
15 oz. can = 1 3/4 cups

Select desired measure:
Quantity: Measure:
  
Nutrition Facts
(USDA#9042)
Serving Size
1 cup (144 grams)
Calories
62
Total Fat
1g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
1mg
Potassium
233mg
Total Carbohydrates
14g
  Dietary Fiber
8g
  Sugars
7g
Protein
2g
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