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Black beans, dried

Other names: turtle beans

Small black beans eaten extensively in Latin regions of the world including Mexico, Carribean and South America. The little beans are quite hard and require a longer cooking time than other dried beans such as the pinto or navy bean.
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Substitute for black beans, dried

Canned black beans, drained and rinsed

Equivalents

1 lb   =   2-2 1/3 cups dried or 5 cups cooked

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Quantity: Measure:
  
Nutrition Facts
(USDA#16014)
Serving Size
1 cup (194 grams)
Calories
662
Total Fat
3g
  Saturated Fat
1g
Cholesterol
0mg
Sodium
10mg
Potassium
2877mg
Total Carbohydrates
121g
  Dietary Fiber
29g
  Sugars
4g
Protein
42g

Ingredients

Black beans are legumes and contain no other ingredients.

 

 

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