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Barley flour


Barley Flour is ground from the whole barley and provides a moist, sweet, nut-like flavor. It may be added to baked goods recipe (biscuits, pancakes, cookies, breads etc.) for additional flavor and nutrition. You can substitute up to 1/3 cup of barley flour in place of regular flour to produce a tender baked product.
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Where to buy


Substitute for barley flour

Other specialty non-wheat flour

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Nutrition Facts
(USDA#20130)
Serving Size
1 cup (148 grams)
Calories
511
Total Fat
2g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
6mg
Potassium
457mg
Total Carbohydrates
110g
  Dietary Fiber
15g
  Sugars
1g
Protein
16g
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More Terms From This Category

Non-Wheat Alternative Flours
Amaranth-flour Amaranth flour
A high-protein flour made from the seed of the amaranth plant.  The flour can be used for making breads.  Look for amaranth flour at health food stores or Asian markets.
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Banana flour is made from the starchy plantain. It is sometimes used for a ...
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