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Amaranth flour


A high-protein flour made from the seed of the amaranth plant.  The flour can be used for making breads and Bob's Red Mill suggests substituting amaranth flour for up to 25% of the all-purpose flour in any recipe.   Look for amaranth flour at health food stores or Asian markets.
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Substitute for amaranth-flour

All-purpose flour, Barley flour, soy flour

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