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Alfalfa Sprouts


Alfalfa is normally thought of as "animal fodder" but when sprouted makes a tender flavorful and very healthy addition to sandwiches and salads. Can also be used in breads and other dishes as well.
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Substitute for alfalfa sprouts

Substitutes for Alfalfa sprouts include:
Mung Bean, Lentil, Radish or any fresh sprout

Equivalents

1 lb.   =   6 cups

Select desired measure:
Quantity: Measure:
  
Nutrition Facts
(USDA#11001)
Serving Size
1 cup (33 grams)
Calories
8
Total Fat
0g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
2mg
Potassium
26mg
Total Carbohydrates
1g
  Dietary Fiber
1g
  Sugars
0g
Protein
1g
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